From the Smiley Minds Trove of Treasures
Some of the games and practices children get
to enjoy with Smiley Minds include...
Tranquil Like a Tree
The children sit and imagine being their favourite tree. Silent, strong, still.
Benefits: Focus, relaxation and calm mind.
Children lie on their back to have a stillness stone placed on their forehead. For as long as they sense the pebble, they stay still and enjoy a meditative story being read to them.
Benefits: focus, relaxation, self-awareness.
Affirmation-style rhymes that make you feel good! Children can also create their own.
Benefits: Memory and language aid. Fosters positivity and confidence.
These fun, interactive, character-building classes are created to help children feel peaceful and calm, positive and optimistic, confident and connected. They can also ease sleeping problems, worry, anxiety and hyperactivity.