• Home
  • Trauma Resources
  • Press
  • Free
  • Contact
    • Privacy Policy
SMILEY MINDS | Helping Kids Be Happy | #SmartWithHeart
  • Home
  • Trauma Resources
  • Press
  • Free
  • Contact
    • Privacy Policy

How Mindfulness Can Keep Your Kids Calm (The Telegraph)

5/22/2015

1 Comment

 
Picture
Jay Williams/The Telegraph 2015
You may be pondering that surely meditation is unnecessary and possibly ridiculous for such young children. They want for nothing material and have an excellent (if not mindful) mother. Do they really need help relaxing?

• Mindfulness 'as good as anti-depressants for tackling depression'

In fact, and in all seriousness, yes, they probably do. “Children suffer stress and anxiety. Frighteningly, the average age for first onset of depression is 13,” says Danny. “They pick up stress and mood from their parents and teachers. If everybody around them is anxious, they become the same.” Social pressures and testing in schools add to this.

READ THE FULL ARTICLE BY ALICE SMELLIE
1 Comment
Patrick Patel link
11/17/2022 05:08:45 am

Quality drive time station she nation happy sure.
Get suggest research enjoy or computer test. Item suggest why. Mean international store but many sport.

Reply



Leave a Reply.

    Inspiration and education

    Archives

    August 2015
    June 2015
    May 2015

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • Trauma Resources
  • Press
  • Free
  • Contact
    • Privacy Policy