SMILEY MINDS KIDS CLASSES
#SmartWithHeart
Smiley Minds classes focus on mindful, feelgood fun to strengthen children’s emotional health - the key to future happiness say respected economists.* By learning vital life skills such as how to be calm, kind, compassionate and confident in their formative years they will grow up empowered with keys to lasting peace and happiness.
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A happy hour of bringing out the best in the kids - through play, breathing, exploring emotions, laughter, relaxation techniques and fun!
Available as a one-off workshop or a course. Length: 45 - 60 minutes |
Sometimes a child really needs undivided positive care and attention.
I also offer trauma therapy sessions to children who've been overwhelmed in some way and need specialist assistance to be themselves again. Length: 45 minutes |
Benefits
HAPPINESS - feeling connected, contended and cared for
UPLIFTMENT - fun, laughter and light heartedness
EMPOWERMENT - tools to manage emotions and self-soothe
POSITIVITY - thinking and saying good thoughts
KINDNESS - caring for themselves and others
CONFIDENCE - in themselves, their ideas, intuition and body
FOCUS - improved concentration and memory
HEALTH - rejuvenation, better sleep, stronger immune system.
*Source: London School of Economics study in The Guardian
UPLIFTMENT - fun, laughter and light heartedness
EMPOWERMENT - tools to manage emotions and self-soothe
POSITIVITY - thinking and saying good thoughts
KINDNESS - caring for themselves and others
CONFIDENCE - in themselves, their ideas, intuition and body
FOCUS - improved concentration and memory
HEALTH - rejuvenation, better sleep, stronger immune system.
*Source: London School of Economics study in The Guardian
What to expect
Structured fun that engages your child's mind, heart and brilliant little body. While no class is the same, all explore movement, play, laughter, creativity, peace, positivity and rest, for example a relaxing guided visualisation beneath a star-spangled blanket. Everyone is encouraged to be kind, calm and confident.
Your primary school?
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"If we wish to create a lasting peace we must begin with the children" Gandhi |
If you'd love your child(ren) to have Smiley Minds classes in their school, or are interested in having an after-school class near you, get in touch! |